DEEP DENTAL HYGIENE

DENTAL HYGIENE

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Dental hygiene is everything, both for your teeth without veneers and for your smile designs! Deep oral hygiene should be part of your personal care routine at least twice a year.

To guarantee clean teeth, fresh and healthy teeth, you have two options! Take daily care of your dental health with correct brushing, flossing and mouthwash, performing this exercise 2 to 3 times a day; Despite this, teeth accumulate tartar, calculus and stains, and that is why it is necessary to look for a second option, which is to go to one of our trusted hygienists every 3 or 6 months so that your teeth are in perfect condition, thus avoiding cracks, cavities. , calculations and the terror of having to resort to tights.

Deep oral hygiene includes removal of dental calculus with a scaler, generating greater comfort and minimizing discomfort in the process; Teeth staining and plaque removal with profijet technology.

Deep dental hygiene refers to practices and procedures that go beyond regular dental cleaning to ensure optimal oral health. Here are some deep dental hygiene practices that are recommended:

Proper brushing:

Use a toothbrush with soft bristles and change it every 3-4 months.
Brush your teeth at least twice a day, preferably after meals.
Use proper brushing technique to ensure cleanliness of all tooth surfaces.

Floss:

Floss daily to clean between your teeth and below the gum line.
Flossing helps remove plaque and food debris that brushing alone can't reach.

Mouthwash:

Use an antimicrobial mouthwash to help reduce bacteria and keep gums healthy.
Be sure to follow the product directions and choose a mouthwash that meets your specific dental needs.

Tongue cleaners:

Use a tongue cleaner to remove bacteria and debris that can build up on your tongue.
Cleaning your tongue can also help prevent bad breath.

Regular visits to the dentist:

Schedule regular dental checkups, at least twice a year.
The dentist can perform a professional dental cleaning and detect dental problems before they become serious.

Dental sealants:

Consider getting dental sealants, especially on the chewing surfaces of your molars, to prevent cavities.

Gum care:

Gently massage the gums with the toothbrush to stimulate blood circulation and strengthen the gingival tissues.
Use a toothbrush with soft bristles to avoid damaging your gums.
Remember that dental hygiene is essential to prevent problems such as cavities, periodontal disease and bad breath. Adopting a thorough dental hygiene routine and maintaining regular visits to the dentist will contribute significantly to the long-term health of your teeth and gums.

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